The time we spend sitting has a negative impact on our lives. Read the tips highlighted in the article to see how you can get fit at your desk.
We are all familiar with the daily cycle of peaks and slumps, and although we often attribute them to food, we don’t think about why exactly they are happening. Different types of food react differently with our bodies and therefore the type of fuel we put into ourselves will have varying results. Read our tips on what employers can do to ensure their employees are eating healthy.
Remote Working refers to any type of work that is performed outside of a traditional office or workplace. More and more people are choosing to work from home, if not every day then at least for part of their week, and some choose to work from co-working office spaces. This saves them valuable time as well as sparing them from commuting stress.
Sleep, how often do you think about it, discuss it, get anxious about it and more importantly actually get it? It’s a topical modern problem. We are so distracted with life whether it’s work, family time, technology, keeping up with day to day tasks, the time to sleep is lessening for many.
The Labour Court has decided to over-turn and award the appeal of a clerical officer, working at the Department of Employment Affairs and Social Protection, who was wrongly assigned a contract of indefinite duration by the Work Relations Commission earlier in the year.
We aim to give our readers and followers the best advice when it comes to managing people effectively. Every month you can read a digest of some HR questions that might be relevant for you.